Pilates & Yoga in North London

LOUISE WALLIS

Founder of Mind Body Zone, Louise is a caring Yoga & Pilates Teacher based in North London, where she runs weekly classes and regular workshops.

Twice a year, Louise hosts weekend Yoga Retreats at a beautiful eco-Retreat Centre in West Dorset with indoor pool. See Retreats Page for more info

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Testimonials

"A lovely, friendly atmosphere in the class. Louise is very precise with her instructions, and clearly explains the purpose of each exercise. She gives individual attention to each person to make sure that they are making the most from the session. I highly recommend it."

Welcome to the Mind Body Zone blog. I'm a Pilates teacher, writer and musician, with an active interest in mindfulness. I'll be posting regularly on mind body matters. However, this first post is...

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LOUISE WALLIS

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