Pilates & Yoga in North London

LOUISE WALLIS

Founder of Mind Body Zone, Louise is a warm and open-hearted Yoga & Pilates Teacher based in North London, where she runs online classes from home.

A Senior Yoga Teacher, Louise hosts two Retreats a year at a beautiful eco-Retreat Centre in West Dorset with heated indoor pool. See Retreats Page for more info

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Testimonials

"A lovely, friendly atmosphere in the class. Louise is very precise with her instructions, and clearly explains the purpose of each exercise. She gives individual attention to each person to make sure that they are making the most from the session. I highly recommend it."

Welcome to the Mind Body Zone blog. I'm a Pilates teacher, writer and musician, with an active interest in mindfulness. I'll be posting regularly on mind body matters. However, this first post is...

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LOUISE WALLIS

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