Yoga & Pilates in North London


Mind Body Zone is a North London Yoga & Pilates practice run by Louise Wallis, offering classes, workshops & private tuition.

Louise has been teaching movement, in many forms, for over 20 years. Originally a Dance and Exercise-to-Music teacher, a knee injury led her to train in Pilates and Yoga. (See professional qualifications below).

Under the name Luminous, she also DJs, and sings in the band Luminous Frenzy. She was voted one of the 'World's Top 100 Female DJs' by Shejay magazine in the very first list of its kind.

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  • Exercise to Music - Teacher Training (Royal Society of Arts) 1996
  • Dance Leader in the Community - Level 1 Certificate (Sports Council/Arts Council) 1997
  • Pilates Teacher Training (Future Fit Training) 2007
  • Pilates Progressions (Mat Work) Improver Level (Future Fit Training) 2007
  • Pilates Progressions (Mat Work) Advanced Level (Future Fit Training) 2007
  • Pilates Level 3 Diploma (Future Fit Training) 2012
  • Garuda Matwork Foundation - Teacher Training (Garuda Academy) March 2016

Louise is a member of the Federation of Holistic Therapists, with whom she holds public liability insurance.

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