Yoga & Pilates in North London


Mind Body Zone is a North London Yoga & Pilates practice run by Louise Wallis, offering classes, workshops & private tuition.

Originally a Dance, and Exercise-to-Music Teacher, a knee injury led Louise to train in Pilates and Yoga. She has been teaching movement, in many forms, for over 20 years. (See training below).

She's written features for many health & lifestyle magazines (Get Fresh!Your Healthy LivingVegan Life & Vegetarian Living), and interviewed musicians Moby and Johnny Marr, poet Benjamin Zephaniah, and comedians Sara Pascoe & Richard Herring.

Under the name Luminous, she DJs, and sings in the band Luminous Frenzy (listen here). She was named one of the 'World's Top 100 Female DJs' by Shejay magazine in the first list of its kind, and is currently also Co-Director of the award-winning venue/restaurant Karamel in N22.

Me Karamel selfie small


Louise is a member of REPS (Register of Exercise Professionals), and the Federation of Holistic Therapists, with whom she holds public liability insurance.

  • Exercise to Music (Royal Society of Arts) 1996
  • Dance Leader in the Community - Level 1 Certificate (Sports Council/Arts Council) 1997
  • Pilates Teacher Training (Future Fit Training) 2007
  • Pilates Progressions (Mat Work) Improver Level (Future Fit Training) 2007
  • Pilates Progressions (Mat Work) Advanced Level (Future Fit Training) 2007
  • Pilates Level 3 Diploma (Future Fit Training) 2012
  • Garuda Matwork Foundation - Teacher Training (Garuda Academy) March 2016

 Member of Register of Exercise Professionals Registered Exercice Professional Logo

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