Online Yoga & Pilates classes Weekend Rereats and Nordic Walking

LOUISE WALLIS

Welcome to Mind Body Zone the website for Louise Wallis a holistic Yoga & Pilates Teacher based in North London, where she runs online and real life classes.

Louise also hosts two Retreats a year at a beautiful venue in West Dorset, just 2 miles from the sea with an indoor heated swimming pool. See Retreats Page for more info

RYT500

Search

Testimonials

"A lovely, friendly atmosphere in the class. Louise is very precise with her instructions, and clearly explains the purpose of each exercise. She gives individual attention to each person to make sure that they are making the most from the session. I highly recommend it."

Welcome to the Mind Body Zone blog. I'm a Pilates teacher, writer and musician, with an active interest in mindfulness. I'll be posting regularly on mind body matters. However, this first post is...

Read more

LOUISE WALLIS

Search

Testimonials

Our Blog